Private Session
$150 Single Session
In these one-on-one sessions, I will give you a challenging workout while teaching you about anatomy and making minor adjustments to your form that will relieve chronic aches and pains. This combination of Pilates and functional exercise will keep you active and pain-free! Whether you're looking to alleviate discomfort, improve physical performance, or simply feel more energized, our work together will be custom designed to set you on a path to better health and vitality.
Intro pack
$175
1 phone consultation + 2 private sessions
My exclusive Introduction Package offers a comprehensive wellness experience, starting with a free evaluation to understand your unique health needs, plus two personalized fitness sessions aimed at relieving pain, enhancing your overall health and function, and boosting sleep quality and energy levels. Each session is tailored to address your specific concerns, ensuring a holistic approach to your well-being.
Membership
$520/once a week
$920/Twice a week
My monthly membership offers custom private workouts based on Pilates and functional exercise, tailored to meet your specific needs. With consistent, personalized attention, you'll experience workouts designed to enhance your strength, flexibility, and overall well-being. This membership ensures that each session is uniquely crafted to address your goals, providing an effective and engaging fitness journey every month.