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Online Pilates Classes | Julie Turner Movement
Online Pilates Classes | Julie Turner Movement
Home
Book A Session
On Demand
On-Demand Videos
Low Back Pain relief
About
About Julie
For Studios
Media and Press
Blog
Contact
Login Account
Home
Book A Session
Folder: On Demand
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Low Back Pain relief
Folder: About
Back
About Julie
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Blog
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Blog

3 Tips to Avoid Holiday Stress with Exercise and Movement
Exercise & Stress and Anxiety Julie Turner 12/30/21 Exercise & Stress and Anxiety Julie Turner 12/30/21

3 Tips to Avoid Holiday Stress with Exercise and Movement

Here are 3 tips for moving your body around that will leave you feeling a bit more settled, energetic, and less frustrated.

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